Since February is heart health month, it’s important for us to remember some easy ways that we can help our families to stay healthy, especially our children. Please check out my blog on LiveWell Omaha Kids this month for some easy tips to make health a priority in your home.
http://livewellomahakids.org/10-tips-to-help-your-children-develop-healthy-habits/
I would also encourage you to become an advocate for the American Heart Association (AHA). Their mission is to build healthier lives, free of cardiovascular diseases and stroke. I’m grateful for the work that they do everyday to help make our communities healthier for all. Check out their website for more information on heart disease and stroke: www.heart.org.
To become an advocate, sign up at: You’re the Cure
Athena Ramos 